Motocross fitness training , workouts and fitness training programs

Push limits, build resilience, and train with purpose. We help athletes of all levels unlock their potential

AD GYM & HYROX TRAINING CLUB

Come and try our strength & conditioning facility. As an official HYROX Training Club, we specialise in functional fitness, endurance, and race preparation, helping athletes of all levels improve performance, whether for HYROX, or general fitness.

Always Developing - The Motorsport fitness coach

With over 5 years of experience working with motorsport riders, including 2 AMCA National Championships and the Bridgestone Pro Championship, we help riders build strength, endurance, and resilience to perform at their best.. Whether online or in-person at AD Gym, we provide specialised training to help riders stay strong, fast, and race-ready.

What Team AD have to say about training and our community

Our Partners

We’re proud partners , bringing you the best products and services

Summit Moto

Trust Physio

Joov Sports Products

Capturing memories and making them into epic videos

Owen and his team of experienced Chartered Physiotherapists and allied health professionals specialise in diagnosis and effective treatment of spinal and joint problems, sports injuries and work related disorders

Joov has an amazing range of products that can be used to aid warm up and ease tight aching muscles prior to exercise, or post training to help with recovery.